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SUMMARY:Jillian Pransky: The Power of the Pause at Little City Books
DESCRIPTION:ORIGINAL LISTING AND TICKETS HERE\nBeloved yoga and meditation instructor Jillian Pransky with The Power of the PauseTo achieve connection\, peace\, growth\, and contentment\, all that is required is ninety seconds. It just takes a pause to rewrite old and unhelpful narratives and step away from harmful habits and step into a space where listening to the mind and body with kindness is possible.\nJillian Pransky has taught mindfulness\, yoga\, and meditation internationally for almost thirty years. She is known for bridging the gap between the body and mind to create immersive experiences that appeal to seasoned yoga and meditation teachers as well as the skeptic who is longing for strategies to reduce pain\, trauma\, and anxiety in their lives.\n
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LOCATION:100 Bloomfield St\, Hoboken\, NJ 07030\, USA
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